How we stay Enthusiastic, in our Daily life

What things give you energy?

(EP KA METER FILMS)

Todays Special :

As a Filmmaker we all have many drawbacks regarding our health. Poor sleep, overthinking is a common thing in all creative folks Whenever we focus on wealth somewhat we compromise on our Health .

What things give us energy?

There are plenty of things that can give you energy but it\’s only possible if you read our tips carefully first to understand the meaning of energy.

Actual meaning of energy?

Energy is a thing which comes from your overall performance activities in your daily life, it can include your mental health, past trauma sleeping time waking timings, eating habits and timings, physical activities, working time,health precautions, staying financially secure, living in a healthy lifestyle, healthy relationships, your neighbourhood & society etc these all are basic things which can affect your life.

Simple Lifestyle find your self

what you love (your passion),

what the world needs (your mission),

what you are good at (your vocation),

what you can get paid for (your profession).

Celebrate:  any small achievement is an additional thing for your life to grow a step further.

• Stay active; never retire. Many of the world\’s longest-lived people work well into their 80′s and 90′s or don\’t retire.
• Take it slow : whatever things are coming always stay calm. Success and failure is temporary
• Eat healthy food ,  eat less or Don\’t fill your stomach hungry.
• Surround yourself with good friends. Good wishers.
• Set some small goals : make a target to Get in shape for your next birthday. …
• Don\’t forget to Smile
• For mental peace you must try to Reconnect with nature.
• Remember to Give thanks to people and nature.

Thank You.

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